Bananas for Depression and the Health of the Retina

Meat bananas were indeed delicious and nutritious high.
However apart from his meat, bananas skin evidently also was useful for the health.
The newest news about the benefit these bananas came from the Taiwanese researcher who said that the extract of bananas skin evidently had the potential to reduce the sign of depression and to maintain the health of the eyes retina.

Was based on the research of the researchers from the Taichung Chung Shan University, Taiwan, it was known that apart from being rich in vitamins B6, bananas skin also evidently often contained serotonin that was very vital to balance mood.
Moreover was found also by the benefit of the bananas extract to guard the retina from light damage resulting from regeneration of the retina.

In the clinical study that was carried out, the researchers compared the effect of the extract of bananas skin for the eyes retina to two groups.
First was the control group and the second group was the respondent who was given the extract of bananas skin and they dipapari the light for six hours in two days.
Results, they who did not get the extract his skin of bananas of the retina cell to died, whereas the other group his retina did not experience damage.

In the meantime to overcome depression, the researchers suggested to drink boiled water bananas skin or made him in the form of fresh juice during several times in a week.
Although not yet having his scientific explanation, the experts believed in the low level the level of serotonin in the brain will cause the depression emergence.
Serotonin that was enough will make someone calm and relaxed.
Further the researchers planned to carry out the testing to humankind.
We just wait results, if quite proven safe and showed positive results to humankind, then was ready to keep bananas skin in order to be able to be used as medicine.